I’m Casey.

Coach. Educator.  Mentor.

A certified personal trainer, fitness nutrition specialist and certified wellness coach.
My coaching has a unique quality. It goes far beyond macros and fitness programming. I have found that it’s not that people don’t know what to do, but rather they don’t know why they do it. And that is why I believe most people trying to achieve a higher state of wellness do not succeed. My coaching ensures that my clients fully understand their purpose and that their approach and goals are realistic. I make sure to equip each of my clients with the confidence and knowledge to create and maintain a healthy lifestyle for themselves, far beyond working with me. My goal is for each woman to walk away able to live a life of self-confidence, discipline and of purpose.

Years

Years

Years

Get in Touch

Are you ready start or need more information?

If you’re ready to start working with me, you can fill out my coaching inquiry form. If you need more time and would like to ask some questions before making a decision, visit my contact page and let me know how I can help.